How many calories in Spinach & Pine Nut Pie (Higgidy Family Kitchen)
How many calories in 1× package
270 g
683 kcal
How many calories in 0.5× package
135 g
342 kcal
How many calories in 100 g
100 g
253 kcal
How many calories in 200 g
200 g
506 kcal
683 kcal
Nutritional values in Spinach & Pine Nut Pie per 100 g:
Energy value
253
Proteins
9.20
Animal n.d.
Plant n.d.
Fats
17.40
Saturated 6.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
15.30
Net carbs 13.80
Sugars 1.10
Cholesterol
n.d.
Fibre
1.50
How many vitamins in Spinach & Pine Nut Pie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach & Pine Nut Pie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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