How many calories in Speckled Egg Whip (Marks & Spencer)

How many calories in 1× package

85 g
421 kcal

How many calories in 0.5× package

42.5 g
210 kcal

How many calories in 10 g

10 g
50 kcal

How many calories in 20 g

20 g
99 kcal
421 kcal

Nutritional values in Speckled Egg Whip per 100 g:

Energy value 495
Proteins 6.10
Animal n.d.
Plant n.d.
Fats 25.80
Saturated 15.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 58.40
Net carbs 56.20
Sugars 54.00
Cholesterol n.d.
Fibre 2.20

How many vitamins in Speckled Egg Whip:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in Speckled Egg Whip:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like Speckled Egg Whip? Check out other :