How many calories in Sowan's Healthy Eating Millet 500g

How many calories in 1× tablespoon

7 g
8 kcal

How many calories in 2× tablespoon

14 g
17 kcal

How many calories in 3× tablespoon

21 g
25 kcal

How many calories in 1× portion

174 g
207 kcal
1 kcal

Nutritional values per 100 g:

Energy value 119
Proteins 3.50
Animal n.d.
Plant n.d.
Fats 1.00
Saturated 0.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 23.70
Net carbs 22.40
Sugars 0.10
Cholesterol 0
Fibre 1.30

How many vitamins in Sowan's Healthy Eating Millet 500g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Sowan's Healthy Eating Millet 500g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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