How many calories in Sonko Light Crisp Bread with Spelt and Pumpkin 170 g (Sonko)

How many calories in 1× piece

12 g
45 kcal

How many calories in 1× package

170 g
632 kcal

How many calories in 2× piece

24 g
89 kcal

How many calories in 2× package

340 g
1265 kcal
45 kcal

Nutritional values in Sonko Light Crisp Bread with Spelt and Pumpkin 170 g per 100 g:

Energy value 372
Proteins 10.40
Animal n.d.
Plant 10.40
Fats 2.10
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 75.20
Net carbs 69.70
Sugars 1.10
Cholesterol n.d.
Fibre 5.50

How many vitamins in Sonko Light Crisp Bread with Spelt and Pumpkin 170 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sonko Light Crisp Bread with Spelt and Pumpkin 170 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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