How many calories in Small Lentils (3 Alfa)
How many calories in 1× portion
70 g
218 kcal
How many calories in 2× portion
140 g
437 kcal
How many calories in 1× package
500 g
1560 kcal
How many calories in 2× package
1000 g
3120 kcal
218 kcal
Nutritional values in Small Lentils per 100 g:
Energy value
312
Proteins
22.90
Animal n.d.
Plant n.d.
Fats
1.29
Saturated 0.22
Monounsaturated 0.34
Polyunsaturated 0.73
Carbohydrates
52.20
Net carbs 41.00
Sugars 1.20
Cholesterol
0
Fibre
11.20
How many vitamins in Small Lentils:
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