How many calories in Small Lentils (3 Alfa)

How many calories in 1× portion

70 g
218 kcal

How many calories in 2× portion

140 g
437 kcal

How many calories in 1× package

500 g
1560 kcal

How many calories in 2× package

1000 g
3120 kcal
3 kcal

Nutritional values in Small Lentils per 100 g:

Energy value 312
Proteins 22.90
Animal n.d.
Plant n.d.
Fats 1.29
Saturated 0.22
Monounsaturated 0.34
Polyunsaturated 0.73
Carbohydrates 52.20
Net carbs 41.00
Sugars 1.20
Cholesterol 0
Fibre 11.20

How many vitamins in Small Lentils:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Small Lentils:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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