How many calories in Sliced Seeded Cob with Linseed & Buckwheat (Waitrose & Partners Free From)

How many calories in 1× package

400 g
1112 kcal

How many calories in 0.5× package

200 g
556 kcal

How many calories in 50 g

50 g
139 kcal

How many calories in 100 g

100 g
278 kcal
1112 kcal

Nutritional values in Sliced Seeded Cob with Linseed & Buckwheat per 100 g:

Energy value 278
Proteins 5.80
Animal n.d.
Plant n.d.
Fats 7.30
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 42.70
Net carbs 33.50
Sugars 1.30
Cholesterol n.d.
Fibre 9.20

How many vitamins in Sliced Seeded Cob with Linseed & Buckwheat:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Sliced Seeded Cob with Linseed & Buckwheat:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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