How many calories in Siemię lniane

How many calories in 1× tablespoon

10 g
51 kcal

How many calories in 2× tablespoon

20 g
103 kcal

How many calories in 3× tablespoon

30 g
154 kcal

How many calories in 4× tablespoon

40 g
205 kcal
5 kcal

Nutritional values per 100 g:

Energy value 513
Proteins 19.80
Animal n.d.
Plant 19.80
Fats 41.90
Saturated 3.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.00
Net carbs 0
Sugars 0.50
Cholesterol n.d.
Fibre 26.40

How many vitamins in Siemię lniane:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Siemię lniane:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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