How many calories in Siemię lniane (Sante)
How many calories in 1× tablespoon
10 g
51 kcal
How many calories in 2× tablespoon
20 g
103 kcal
How many calories in 3× tablespoon
30 g
154 kcal
How many calories in 4× tablespoon
40 g
205 kcal
51 kcal
Nutritional values in Siemię lniane per 100 g:
Energy value
513
Proteins
19.80
Animal n.d.
Plant 19.80
Fats
41.90
Saturated 3.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.00
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
26.40
How many vitamins in Siemię lniane:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Siemię lniane:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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