How many calories in Sesame

How many calories in 1× tablespoon

10 g
66 kcal

How many calories in 1× teaspoon

5 g
33 kcal

How many calories in 0.5× cup

75 g
492 kcal

How many calories in 1× cup

150 g
984 kcal
7 kcal

Nutritional values per 100 g:

Energy value 656
Proteins 23.20
Animal n.d.
Plant 23.30
Fats 59.90
Saturated 6.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 2.10
Net carbs 0
Sugars 0.20
Cholesterol n.d.
Fibre 7.90

How many vitamins in Sesame:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Sesame:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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