How many calories in Serrano Ham
How many calories in 1× package
100 g
209 kcal
How many calories in 0.5× package
50 g
105 kcal
How many calories in 100 g
100 g
209 kcal
How many calories in 150 g
150 g
314 kcal
209 kcal
Nutritional values per 100 g:
Energy value
209
Proteins
34.00
Animal n.d.
Plant n.d.
Fats
8.20
Saturated 2.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.50
Net carbs 0.50
Sugars 0.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Serrano Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Serrano Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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