How many calories in Scottish Porridge Oats (Asda)
How many calories in 1× package
1000 g
3750 kcal
How many calories in 2× package
2000 g
7500 kcal
How many calories in 3× package
3000 g
11250 kcal
How many calories in 0.5× package
500 g
1875 kcal
3750 kcal
Nutritional values in Scottish Porridge Oats per 100 g:
Energy value375
Proteins11.20
Animaln.d.
Plantn.d.
Fats7.75
Saturated3.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs50.75
Sugars2.75
Cholesteroln.d.
Fibre9.25
How many vitamins in Scottish Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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