How many calories in Risana Country Style Barley Groats 400 g (Risana)
How many calories in 1× tablespoon
12 g
41 kcal
How many calories in 1× package
440 g
1514 kcal
How many calories in 2× tablespoon
24 g
83 kcal
How many calories in 2× package
880 g
3027 kcal
41 kcal
Nutritional values in Risana Country Style Barley Groats 400 g per 100 g:
Energy value
344
Proteins
10.60
Animal n.d.
Plant 10.60
Fats
2.10
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
66.00
Net carbs 56.90
Sugars 1.50
Cholesterol
n.d.
Fibre
9.10
How many vitamins in Risana Country Style Barley Groats 400 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Risana Country Style Barley Groats 400 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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