How many calories in Quiche Lorraine (M&S Food)
How many calories in 1× package
400 g
1012 kcal
How many calories in 0.5× package
200 g
506 kcal
How many calories in 1× portion
100 g
253 kcal
How many calories in 100 g
100 g
253 kcal
1012 kcal
Nutritional values in Quiche Lorraine per 100 g:
Energy value
253
Proteins
9.80
Animal n.d.
Plant n.d.
Fats
15.90
Saturated 8.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
17.30
Net carbs 16.70
Sugars 2.40
Cholesterol
n.d.
Fibre
0.60
How many vitamins in Quiche Lorraine:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quiche Lorraine:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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