How many calories in Quaker Oat So Simple Maple & Pecan Porridge 10x35.3g (Quaker Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
36 g
135 kcal
26 kcal
Nutritional values in Quaker Oat So Simple Maple & Pecan Porridge 10x35.3g per 100 g:
Energy value
376
Proteins
8.40
Animal n.d.
Plant n.d.
Fats
6.50
Saturated 1.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
66.60
Net carbs 57.80
Sugars 21.50
Cholesterol
0
Fibre
8.80
How many vitamins in Quaker Oat So Simple Maple & Pecan Porridge 10x35.3g:
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