How many calories in Punchy Protein Nuts

How many calories in 1× handful

35 g
215 kcal

How many calories in 2× handful

70 g
430 kcal

How many calories in 3× handful

105 g
645 kcal

How many calories in 4× handful

140 g
860 kcal
6 kcal

Nutritional values per 100 g:

Energy value 615
Proteins 26.10
Animal n.d.
Plant n.d.
Fats 50.98
Saturated 7.07
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 8.78
Net carbs 0.98
Sugars 5.61
Cholesterol n.d.
Fibre 7.80

How many vitamins in Punchy Protein Nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Punchy Protein Nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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