How many calories in Płatki owsiane błyskawiczne (Home food)
How many calories in 1× package
500 g
1875 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× package
1000 g
3750 kcal
How many calories in 2× tablespoon
14 g
53 kcal
1875 kcal
Nutritional values in Płatki owsiane błyskawiczne per 100 g:
Energy value
375
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
6.80
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.00
Net carbs 49.00
Sugars 2.00
Cholesterol
n.d.
Fibre
11.00
How many vitamins in Płatki owsiane błyskawiczne:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Płatki owsiane błyskawiczne:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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