How many calories in Pilau Basmati Rice (Tilda)

How many calories in 0.5× portion

62.5 g
81 kcal

How many calories in 1× portion

125 g
161 kcal

How many calories in 2× portion

250 g
322 kcal

How many calories in 3× portion

375 g
483 kcal
1 kcal

Nutritional values in Pilau Basmati Rice per 100 g:

Energy value 129
Proteins 2.80
Animal n.d.
Plant n.d.
Fats 1.84
Saturated 0.32
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 24.80
Net carbs 23.92
Sugars 0.32
Cholesterol n.d.
Fibre 0.88

How many vitamins in Pilau Basmati Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Pilau Basmati Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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