How many calories in Osem Meals-on-the Go Mashed Potatoes & Mushrooms 47g (Osem)
How many calories in 1× package
47 g
40 kcal
How many calories in 0.5× package
23.5 g
20 kcal
How many calories in 100 g
100 g
85 kcal
How many calories in 200 g
200 g
170 kcal
40 kcal
Nutritional values in Osem Meals-on-the Go Mashed Potatoes & Mushrooms 47g per 100 g:
Energy value
85
Proteins
1.50
Animal n.d.
Plant n.d.
Fats
3.00
Saturated 2.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
13.00
Net carbs 13.00
Sugars 1.00
Cholesterol
0
Fibre
0
How many vitamins in Osem Meals-on-the Go Mashed Potatoes & Mushrooms 47g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Osem Meals-on-the Go Mashed Potatoes & Mushrooms 47g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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