How many calories in Orzechy Włoskie

How many calories in 1× handful

30 g
200 kcal

How many calories in 1× root

4 g
27 kcal

How many calories in 20 g

20 g
133 kcal

How many calories in 100 g

100 g
666 kcal
200 kcal

Nutritional values per 100 g:

Energy value 666
Proteins 16.00
Animal n.d.
Plant n.d.
Fats 60.30
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 11.50
Net carbs 11.50
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Orzechy Włoskie:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Orzechy Włoskie:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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