How many calories in Original Medium Fat Hard Cheese (Jarlsberg)
How many calories in 1× package
160 g
562 kcal
How many calories in 0.5× package
80 g
281 kcal
How many calories in 1× slice
20 g
70 kcal
How many calories in 25 g
25 g
88 kcal
562 kcal
Nutritional values in Original Medium Fat Hard Cheese per 100 g:
Energy value
351
Proteins
27.00
Animal n.d.
Plant n.d.
Fats
27.00
Saturated 17.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
0
Fibre
0
How many vitamins in Original Medium Fat Hard Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Medium Fat Hard Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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