How many calories in Organic Pearled Spelt (Sharpham Park)

How many calories in 1× package

500 g
1750 kcal

How many calories in 0.5× package

250 g
875 kcal

How many calories in 100 g

100 g
350 kcal

How many calories in 150 g

150 g
525 kcal
1750 kcal

Nutritional values in Organic Pearled Spelt per 100 g:

Energy value 350
Proteins 12.00
Animal n.d.
Plant n.d.
Fats 1.80
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 68.40
Net carbs 62.40
Sugars 1.40
Cholesterol n.d.
Fibre 6.00

How many vitamins in Organic Pearled Spelt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Pearled Spelt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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