How many calories in Natural Yoghurt (Bakoma)
How many calories in 1× tablespoon
25 g
16 kcal
How many calories in 1× teaspoon
12 g
8 kcal
How many calories in 2× tablespoon
50 g
32 kcal
How many calories in 1× cup
250 g
158 kcal
16 kcal
Nutritional values in Natural Yoghurt per 100 g:
Energy value
63
Proteins
5.00
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.30
Net carbs 7.30
Sugars 7.20
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Natural Yoghurt:
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