How many calories in Mushroom Couscous (Tesco)

How many calories in 1× package

110 g
143 kcal

How many calories in 0.5× package

55 g
72 kcal

How many calories in 100 g

100 g
130 kcal

How many calories in 150 g

150 g
195 kcal
143 kcal

Nutritional values in Mushroom Couscous per 100 g:

Energy value 130
Proteins 4.60
Animal n.d.
Plant n.d.
Fats 1.40
Saturated 0.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 24.60
Net carbs 20.70
Sugars 2.20
Cholesterol n.d.
Fibre 3.90

How many vitamins in Mushroom Couscous:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Mushroom Couscous:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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