How many calories in Milled Chia Seeds (Alesto)

How many calories in 1× package

100 g
429 kcal

How many calories in 1× tablespoon

10 g
43 kcal

How many calories in 2× package

200 g
858 kcal

How many calories in 3× package

300 g
1287 kcal
429 kcal

Nutritional values in Milled Chia Seeds per 100 g:

Energy value 429
Proteins 19.00
Animal n.d.
Plant n.d.
Fats 28.00
Saturated 3.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 8.70
Net carbs 0
Sugars 0.80
Cholesterol n.d.
Fibre 32.80

How many vitamins in Milled Chia Seeds:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Milled Chia Seeds:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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