How many calories in Chleb żytni pełnoziarnisty (Mestemacher)
How many calories in 1× portion
500 g
1010 kcal
How many calories in 2× portion
1000 g
2020 kcal
How many calories in 1× slice of bread
71 g
143 kcal
How many calories in 2× slice of bread
142 g
287 kcal
1010 kcal
Nutritional values in Chleb żytni pełnoziarnisty per 100 g:
Energy value
202
Proteins
5.80
Animal n.d.
Plant n.d.
Fats
1.30
Saturated 0.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
36.80
Net carbs 27.00
Sugars 4.40
Cholesterol
0
Fibre
9.80
How many vitamins in Chleb żytni pełnoziarnisty:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Chleb żytni pełnoziarnisty:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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