How many calories in Date Syrup (Meridian)
How many calories in 1× teaspoon
5 g
14 kcal
How many calories in 3× teaspoon
15 g
41 kcal
How many calories in 1× tablespoon
10 g
28 kcal
How many calories in 1× portion
330 g
908 kcal
14 kcal
Nutritional values in Date Syrup per 100 g:
Energy value
275
Proteins
1.10
Animal n.d.
Plant n.d.
Fats
0
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
66.00
Net carbs 64.20
Sugars 66.00
Cholesterol
0
Fibre
1.80
How many vitamins in Date Syrup:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Date Syrup:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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