How many calories in Melkovita Half-fat Cottage Cheese 230 g (Mlekovita)

How many calories in 1× tablespoon

20 g
24 kcal

How many calories in 2× tablespoon

40 g
48 kcal

How many calories in 1× portion

150 g
180 kcal

How many calories in 250 g

250 g
300 kcal
24 kcal

Nutritional values in Melkovita Half-fat Cottage Cheese 230 g per 100 g:

Energy value 120
Proteins 17.00
Animal 17.00
Plant 0
Fats 4.00
Saturated 2.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 4.00
Net carbs 4.00
Sugars 4.00
Cholesterol 0
Fibre 0

How many vitamins in Melkovita Half-fat Cottage Cheese 230 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Melkovita Half-fat Cottage Cheese 230 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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