How many calories in Mediterranean Wonder Grains (Quorn)
How many calories in 1× package
200 g
212 kcal
How many calories in 0.5× package
100 g
106 kcal
How many calories in 100 g
100 g
106 kcal
How many calories in 200 g
200 g
212 kcal
212 kcal
Nutritional values in Mediterranean Wonder Grains per 100 g:
Energy value
106
Proteins
5.50
Animal n.d.
Plant n.d.
Fats
2.00
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.00
Net carbs 9.10
Sugars 0.80
Cholesterol
n.d.
Fibre
4.90
How many vitamins in Mediterranean Wonder Grains:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mediterranean Wonder Grains:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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