How many calories in Mash Direct Nourish Bowls Farm Fresh Veg with the Taste of Morocco 320g (Mash Direct)

How many calories in 1× package

320 g
378 kcal

How many calories in 0.5× package

160 g
189 kcal

How many calories in 100 g

100 g
118 kcal

How many calories in 200 g

200 g
236 kcal
378 kcal

Nutritional values in Mash Direct Nourish Bowls Farm Fresh Veg with the Taste of Morocco 320g per 100 g:

Energy value 118
Proteins 3.80
Animal n.d.
Plant n.d.
Fats 4.40
Saturated 0.70
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 15.00
Net carbs 12.70
Sugars 5.00
Cholesterol 0
Fibre 2.30

How many vitamins in Mash Direct Nourish Bowls Farm Fresh Veg with the Taste of Morocco 320g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mash Direct Nourish Bowls Farm Fresh Veg with the Taste of Morocco 320g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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