How many calories in Mackerel Fillets in Tomato Sauce (The Fishmonger)
How many calories in 1× package
125 g
253 kcal
How many calories in 100 g
100 g
202 kcal
How many calories in 150 g
150 g
303 kcal
How many calories in 230 g
230 g
465 kcal
253 kcal
Nutritional values in Mackerel Fillets in Tomato Sauce per 100 g:
Energy value
202
Proteins
11.30
Animal 11.00
Plant n.d.
Fats
15.00
Saturated 2.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.40
Net carbs 2.50
Sugars 4.40
Cholesterol
n.d.
Fibre
1.90
How many vitamins in Mackerel Fillets in Tomato Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Tomato Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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