How many calories in Low Fat Natural Cottage Cheese (Co-op)
How many calories in 1× package
250 g
185 kcal
How many calories in 0.5× package
125 g
93 kcal
How many calories in 1× slice
20 g
15 kcal
How many calories in 25 g
25 g
19 kcal
185 kcal
Nutritional values in Low Fat Natural Cottage Cheese per 100 g:
Energy value
74
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 0.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.10
Net carbs 3.50
Sugars 2.10
Cholesterol
n.d.
Fibre
0.60
How many vitamins in Low Fat Natural Cottage Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Low Fat Natural Cottage Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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