How many calories in Lochmuir Salmon fillets with Asparagus (Marks & Spencer Main for Two)
How many calories in 1× package
370 g
714 kcal
How many calories in 0.5× package
185 g
357 kcal
How many calories in 100 g
100 g
193 kcal
How many calories in 200 g
200 g
386 kcal
714 kcal
Nutritional values in Lochmuir Salmon fillets with Asparagus per 100 g:
Energy value
193
Proteins
13.70
Animal n.d.
Plant n.d.
Fats
14.60
Saturated 6.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.30
Net carbs 0.30
Sugars 0.70
Cholesterol
n.d.
Fibre
1.00
How many vitamins in Lochmuir Salmon fillets with Asparagus:
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