How many calories in Lentil Sprout Mix (Good4U Salad Topper)

How many calories in 1× teaspoon

10 g
13 kcal

How many calories in 2× teaspoon

20 g
26 kcal

How many calories in 1× tablespoon

20 g
26 kcal

How many calories in 1× portion

180 g
230 kcal
13 kcal

Nutritional values in Lentil Sprout Mix per 100 g:

Energy value 128
Proteins 11.70
Animal n.d.
Plant n.d.
Fats 0.20
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 19.80
Net carbs 10.90
Sugars 1.10
Cholesterol n.d.
Fibre 8.90

How many vitamins in Lentil Sprout Mix:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Lentil Sprout Mix:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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