How many calories in Basmati Rice (Laila)
How many calories in 0.5× portion
2500 g
8775 kcal
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 1× portion
5000 g
17550 kcal
How many calories in 2× tablespoon
30 g
105 kcal
17550 kcal
Nutritional values in Basmati Rice per 100 g:
Energy value
351
Proteins
8.00
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
84.00
Net carbs 84.00
Sugars 0.10
Cholesterol
0
Fibre
0
How many vitamins in Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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