How many calories in Original Kefir (Biotiful)

How many calories in 1× package

250 g
148 kcal

How many calories in 2× package

500 g
295 kcal

How many calories in 1× teaspoon

12 g
7 kcal

How many calories in 3× package

750 g
443 kcal
148 kcal

Nutritional values in Original Kefir per 100 g:

Energy value 59
Proteins 3.50
Animal n.d.
Plant n.d.
Fats 2.90
Saturated 2.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 4.60
Net carbs 4.60
Sugars 2.80
Cholesterol 0
Fibre 0

How many vitamins in Original Kefir:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Original Kefir:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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