How many calories in John West Mussels in Escabeche Sauce 111g (John West)
How many calories in 1× package
111 g
178 kcal
How many calories in 1× portion
69 g
110 kcal
How many calories in 100 g
100 g
160 kcal
How many calories in 200 g
200 g
320 kcal
178 kcal
Nutritional values in John West Mussels in Escabeche Sauce 111g per 100 g:
Energy value
160
Proteins
18.10
Animal n.d.
Plant n.d.
Fats
7.50
Saturated 1.10
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
5.00
Net carbs 5.00
Sugars 0
Cholesterol
0
Fibre
0
How many vitamins in John West Mussels in Escabeche Sauce 111g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Mussels in Escabeche Sauce 111g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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