How many calories in John West Light Lunch Tuna, Tomato & Black Olive Pasta Salad 220g (John West)

How many calories in 1× package

220 g
200 kcal

How many calories in 0.5× package

110 g
100 kcal

How many calories in 100 g

100 g
91 kcal

How many calories in 200 g

200 g
182 kcal
200 kcal

Nutritional values in John West Light Lunch Tuna, Tomato & Black Olive Pasta Salad 220g per 100 g:

Energy value 91
Proteins 8.10
Animal n.d.
Plant n.d.
Fats 2.90
Saturated 0.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 7.20
Net carbs 5.40
Sugars 2.60
Cholesterol 0
Fibre 1.80

How many vitamins in John West Light Lunch Tuna, Tomato & Black Olive Pasta Salad 220g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in John West Light Lunch Tuna, Tomato & Black Olive Pasta Salad 220g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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