How many calories in John West Light Lunch Tuna, Tomato & Black Olive Pasta Salad 220g (John West)
How many calories in 1× package
220 g
200 kcal
How many calories in 0.5× package
110 g
100 kcal
How many calories in 100 g
100 g
91 kcal
How many calories in 200 g
200 g
182 kcal
200 kcal
Nutritional values in John West Light Lunch Tuna, Tomato & Black Olive Pasta Salad 220g per 100 g:
Energy value
91
Proteins
8.10
Animal n.d.
Plant n.d.
Fats
2.90
Saturated 0.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
7.20
Net carbs 5.40
Sugars 2.60
Cholesterol
0
Fibre
1.80
How many vitamins in John West Light Lunch Tuna, Tomato & Black Olive Pasta Salad 220g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Light Lunch Tuna, Tomato & Black Olive Pasta Salad 220g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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