How many calories in Itac Roasted Monkey Nuts 600g (Itac)

How many calories in 1× handful

35 g
213 kcal

How many calories in 2× handful

70 g
426 kcal

How many calories in 3× handful

105 g
638 kcal

How many calories in 4× handful

140 g
851 kcal
213 kcal

Nutritional values in Itac Roasted Monkey Nuts 600g per 100 g:

Energy value 608
Proteins 27.90
Animal n.d.
Plant n.d.
Fats 49.20
Saturated 10.50
Monounsaturated 20.50
Polyunsaturated 17.90
Carbohydrates 8.90
Net carbs 0
Sugars 5.50
Cholesterol 0
Fibre 9.20

How many vitamins in Itac Roasted Monkey Nuts 600g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Itac Roasted Monkey Nuts 600g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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