How many calories in Granary Bread Flour

How many calories in 10 g

10 g
34 kcal

How many calories in 30 g

30 g
103 kcal

How many calories in 50 g

50 g
171 kcal

How many calories in 1× portion

1000 g
3420 kcal
3 kcal

Nutritional values per 100 g:

Energy value 342
Proteins 14.90
Animal n.d.
Plant n.d.
Fats 1.80
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 62.90
Net carbs 55.40
Sugars 1.70
Cholesterol n.d.
Fibre 7.50

How many vitamins in Granary Bread Flour:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Granary Bread Flour:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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