How many calories in Graham's The Family Dairy Cottage Cheese Natural 227 g

How many calories in 1× package

227 g
175 kcal

How many calories in 0.5× package

113.5 g
87 kcal

How many calories in 0.25× package

56.8 g
44 kcal

How many calories in 1× tablespoon

20 g
15 kcal
1 kcal

Nutritional values per 100 g:

Energy value 77
Proteins 11.90
Animal 11.90
Plant n.d.
Fats 1.80
Saturated 1.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 3.30
Net carbs 3.30
Sugars 3.10
Cholesterol n.d.
Fibre n.d.

How many vitamins in Graham's The Family Dairy Cottage Cheese Natural 227 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Graham's The Family Dairy Cottage Cheese Natural 227 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular