How many calories in Golden Syrup Flavour Instant Porridge Oats (Delicious Alchemy)
How many calories in 1× package
55 g
206 kcal
How many calories in 0.5× package
27.5 g
103 kcal
How many calories in 1× tablespoon
10 g
38 kcal
How many calories in 2× tablespoon
20 g
75 kcal
206 kcal
Nutritional values in Golden Syrup Flavour Instant Porridge Oats per 100 g:
Energy value
375
Proteins
8.50
Animal n.d.
Plant n.d.
Fats
3.60
Saturated 0.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
75.10
Net carbs 70.90
Sugars 19.60
Cholesterol
0
Fibre
4.20
How many vitamins in Golden Syrup Flavour Instant Porridge Oats:
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