How many calories in Original Wholegrain Oat Flakes (Weetabix Oatibix Flakes)
How many calories in 1× portion
30 g
122 kcal
How many calories in 2× portion
60 g
244 kcal
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 1× package
550 g
2237 kcal
122 kcal
Nutritional values in Original Wholegrain Oat Flakes per 100 g:
Energy value
407
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
8.67
Saturated 1.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
66.67
Net carbs 58.67
Sugars 14.00
Cholesterol
n.d.
Fibre
8.00
How many vitamins in Original Wholegrain Oat Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Wholegrain Oat Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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