How many calories in Gammon Joint (Iceland Roast From Frozen)
How many calories in 1× package
700 g
1351 kcal
How many calories in 0.5× package
350 g
676 kcal
How many calories in 1× portion
700 g
1351 kcal
How many calories in 100 g
100 g
193 kcal
1351 kcal
Nutritional values in Gammon Joint per 100 g:
Energy value
193
Proteins
27.80
Animal n.d.
Plant n.d.
Fats
8.00
Saturated 3.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.00
Net carbs 1.10
Sugars 2.00
Cholesterol
n.d.
Fibre
0.90
How many vitamins in Gammon Joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gammon Joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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