How many calories in Four Nut & Maple Crisp (Tesco)
How many calories in 1× tablespoon
7 g
33 kcal
How many calories in 2× tablespoon
14 g
66 kcal
How many calories in 3× tablespoon
21 g
98 kcal
How many calories in 1× cup
110 g
516 kcal
33 kcal
Nutritional values in Four Nut & Maple Crisp per 100 g:
Energy value
469
Proteins
8.60
Animal n.d.
Plant n.d.
Fats
18.10
Saturated 2.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
64.80
Net carbs 58.50
Sugars 17.00
Cholesterol
n.d.
Fibre
6.30
How many vitamins in Four Nut & Maple Crisp:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Four Nut & Maple Crisp:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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