How many calories in Fine Cornmeal (Natco)

How many calories in 1× package

500 g
1772 kcal

How many calories in 2× package

1000 g
3543 kcal

How many calories in 1× tablespoon

7 g
25 kcal

How many calories in 2× tablespoon

14 g
50 kcal
1772 kcal

Nutritional values in Fine Cornmeal per 100 g:

Energy value354
Proteins5.90
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.30
Net carbs78.90
Sugars0.60
Cholesteroln.d.
Fibre0.40

How many vitamins in Fine Cornmeal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Fine Cornmeal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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