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How many calories in Fat Free Cottage Cheese

How many calories in 1× package

300 g
190 kcal

How many calories in 1× portion

60 g
38 kcal

How many calories in 1× slice

20 g
13 kcal

How many calories in 25 g

25 g
16 kcal
190 kcal

Nutritional values per 100 g:

Energy value 63
Proteins 10.00
Animal n.d.
Plant n.d.
Fats 0.17
Saturated 0.17
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 5.50
Net carbs 5.50
Sugars 4.67
Cholesterol n.d.
Fibre 0

How many vitamins in Fat Free Cottage Cheese:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Fat Free Cottage Cheese:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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