How many calories in Creamy Superfast Oats (Mornflake)
How many calories in 1× package
100 g
368 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× package
200 g
735 kcal
How many calories in 2× tablespoon
14 g
51 kcal
368 kcal
Nutritional values in Creamy Superfast Oats per 100 g:
Energy value
368
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
8.50
Saturated 1.25
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
56.00
Net carbs 47.00
Sugars 1.00
Cholesterol
n.d.
Fibre
9.00
How many vitamins in Creamy Superfast Oats:
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