How many calories in Creamy Oat Porridge (Heinz)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
59 kcal
How many calories in 3× tablespoon
21 g
89 kcal
How many calories in 1× portion
240 g
1015 kcal
30 kcal
Nutritional values in Creamy Oat Porridge per 100 g:
Energy value
423
Proteins
16.80
Animal n.d.
Plant n.d.
Fats
10.20
Saturated 4.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
64.40
Net carbs 61.30
Sugars 30.20
Cholesterol
n.d.
Fibre
3.10
How many vitamins in Creamy Oat Porridge:
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