How many calories in Creamy Oat & Apple Porridge (Heinz First Steps)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 3× tablespoon
21 g
84 kcal
How many calories in 1× portion
20 g
80 kcal
28 kcal
Nutritional values in Creamy Oat & Apple Porridge per 100 g:
Energy value
400
Proteins
16.00
Animal n.d.
Plant n.d.
Fats
5.50
Saturated 2.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
70.50
Net carbs 68.00
Sugars 33.50
Cholesterol
n.d.
Fibre
2.50
How many vitamins in Creamy Oat & Apple Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Creamy Oat & Apple Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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