How many calories in Cream Cheese (Cashel)
How many calories in 1× teaspoon
15 g
53 kcal
How many calories in 2× teaspoon
30 g
105 kcal
How many calories in 1× tablespoon
25 g
88 kcal
How many calories in 1× portion
200 g
700 kcal
4 kcal
Nutritional values in Cream Cheese per 100 g:
Energy value
350
Proteins
12.60
Animal n.d.
Plant n.d.
Fats
32.50
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.90
Net carbs 0.90
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Cream Cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cream Cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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