How many calories in Cottage Cheese with Mascarpone Paprika Tomato and Basil 150 g (Piątnica)
How many calories in 1× tablespoon
20 g
55 kcal
How many calories in 2× tablespoon
40 g
110 kcal
How many calories in 1× portion
150 g
414 kcal
How many calories in 2× portion
300 g
828 kcal
55 kcal
Nutritional values in Cottage Cheese with Mascarpone Paprika Tomato and Basil 150 g per 100 g:
Energy value
276
Proteins
10.00
Animal n.d.
Plant n.d.
Fats
24.00
Saturated 16.00
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
5.00
Net carbs 5.00
Sugars 5.00
Cholesterol
0
Fibre
0
How many vitamins in Cottage Cheese with Mascarpone Paprika Tomato and Basil 150 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage Cheese with Mascarpone Paprika Tomato and Basil 150 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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